Why protein is extremely important in your COVID prevention diet
Words of Hippocrates, the Father of Medicine, resonate: "Let food be thy medicine and medicine be thy food".
Nutrition is of immense requirement for a body to fight against pathogenic attacks.
What is the role of protein in the human body?
Protein is an essential macronutrient for the human body.
reflects protein’s top-shelf status in human nutrition, says Harvard Health
Why is protein so important for COVID patients?
Research studies have confirmed that protein deficiency is linked to impaired immune system function, mainly due to its negative effects
on both, the amount of functional immunoglobulins and gut-associated lymphoid tissue (GALT)
Less intake of protein will make the body more prone to attacks from coronavirus.
How much protein does a human body require?
Ideally, 0.8 grams of protein is required per kilogram of body weight.However, the protein intake for COVID-19 patients can be higher.
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